In times of uncertainty, getting on the mat is a way to ground, heal and restore. While many yoga studios are closed nationwide, nothing is stopping you from continuing your practice at home. CorePower Yoga is offering free streaming through CorePower Yoga On Demand and new classes will be available every week until March 30th. One of our team members who began her yoga journey at CorePower Chicago says these online classes, which are identical to those she practiced in person, helped her get back on her mat during self-quarantine. Not a fan of yoga? Many gyms are offering free apps or streaming services as replacements to your routine so make sure to look into online alternatives that’ll keep you active and safe.
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